$250
/monthly
Custom fitness programming, nutrition guidance and lifestyle coaching with 24/7 access to your trainer via chat. Input body metrics via a Dexa Scan or InBody to optimize your customized programming. Sync your Apple Watch and MyFitnessPal + 4 virtual sessions per month!
It is suggested that you use a tripod for your device and to be in a space where your coach can clearly view your movements and communicate with you effectively.
$60
/session
This is my rate for 1:1 live, virtual training sessions. We can discuss rates if you’d prefer training in-person.